The Muddied Meaning of ‘Mindfulness’
ILLUSTRATION BY JAVIER JAÉN
APRIL 14, 2015
Posted on Apr 19th 2015 at 10:46 pm
This is what happens to your brain and body
when you check your phone before bed
Staring at screens right before sleep...
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Americans are famous for being a hard-working bunch, taking the fewest paid vacation...
Meditation leads to an effective use of the brain
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Do you know what you're afraid of?
Awareness of a fear is the first step to releasing it, someone who isn't aware...
60 Minutes' Anderson Cooper Tries Mindfulness
Anderson Cooper tries walking meditation with Jon Kabat-Zinn.
Cooper explores how meditation can change...
Hunting Self-Love - The Manifest-Station
By Amy B. Scher
Just say the affirmations, they...
Stop, Breathe & Think App Launches
Musician k.d. lang and non-profit Tools for Peace launched the meditation app.
Stop, Breathe & Think App from Tools...
This Short Cartoon Will Show You the Power of Empathy Versus Sympathy and Make You a Better Person
Mindfulness: Finding Peace in a Frantic World
Can Mindfulness Meditation Really Reduce Pain and Suffering by 90 percent?by danny on Tuesday, November 19, 2013
Claire stared at the computer screen before cocking her head slightly to one side. She...