therapy

7 Simple Practices for Greater Well-Being in 2021

February 26, 2021 • By Angela Bisignano, PhD, Psychologist 7 Simple Practices for Greater Well-Being in 2021 Many people start the year with the best intentions for new goals and resolutions. January is a great month to reflect, refresh and reset. Did you make space for your well-being in your goals for this new year? If not, this article will …

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Climb and Maintain: Tyler Perry Talks Psychology and Resiliency

April 16, 2021 • By Jocelyn Markowicz, PhD, Psychologist Tyler Perry, the infamous producer and actor, within the full breadth of his creative fortitude, delivered the best simplification of the concept of resilience. In his guest talk at a church in Texas, he provided a powerfully simple way to inspire resilience. In his speech, he told the audience …

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